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Hi, I'm Nicole, a psychotherapist with 16 years of experience in the mental health field and 11 years as a psychotherapist.

Life is a journey and it's tricky at times.  Sometimes we might need a little help along the way and I'm here for that; I'm here to guide, support and listen in an accepting way.  

If you are experiencing any trauma-related stress, or problems regulating emotions, my main goal would be to help you find a comfortable balance within yourself and to get grounded, even with your emotions. If you are simply interested in getting to know yourself better, or you would like to explore a specific issue, I can assist you using a somatic-based approach called Focusing that is very client-centered and takes your own body response to your thoughts and feelings into consideration. If you are looking to better manage your mood, or if you get stuck in old patterns, we can also explore these in a body-based way. If any of this sounds like it resonates with you, working with me might be a good fit for you.  

Please let me know if you have any questions, I'd love to hear from you. Please email me at your convenience: nicole@nicolemitchell.net

Wishing you the best.

Take care,
Nicole


CREDENTIALS

  • FOT Certified (and FOT Certifying Coordinator in Training)

  • CCC-S: Canadian Certified Counsellor-Supervisor (Canadian Counselling & Psychotherapy Association - CCPA)

  • RP: Registered Psychotherapist (College of Registered Psychotherapists of Ontario - CRPO)

  • MEd: Master's Degree in Counselling Psychology (University of Toronto, Toronto, ON)

  • BA: Bachelor's Degree in Psychology (St. Thomas University, Fredericton, NB)

Post-Graduate Training:

  • Clinicial Supervision of the Psychotherapy Profession

  • Focusing Oriented Therapy (somatic-based therapy, with specialized training in addictions and emotion regulation)

  • EMDR Certification

  • Working with Children I & II

  • Certificate in Internet Addiction


STANDARDS OF PRACTICE

Client well-being comes first.

As a Canadian Certified Counsellor (CCC) through the Canadian Counselling & Psychotherapy Association (CCPA), I adhere to the rigorous standards and Code of Ethics as outlined by the CCPA. http://www.ccpa-accp.ca

I am also a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and meet all of their ethical standards. http://www.crpo.ca